For patients from North York
Physiotherapy for North York patients, on the Victoria Park border with Scarborough
Physio Cottage, 2231 Victoria Park Ave. Updated 3 November 2026.
Reviewed by Maryam Ahankoob, Registered Physiotherapist, on November 3, 2026.
Physio Cottage has one clinic, at 2231 Victoria Park Ave, Unit #5, in Scarborough. We do not have an office in North York. Victoria Park Avenue is the boundary between Scarborough and North York, and the clinic sits on it between Ellesmere Rd and York Mills Rd, across the street from Parkwoods. Fairview Mall and Don Mills station are under 3 km away in a straight line, the TTC 24 bus stops about 100 metres from the door, and there is on-site parking. We offer physiotherapy, pelvic floor physiotherapy, massage therapy, chiropractic care, acupuncture and more, with evening and Saturday hours and direct billing where your plan allows.

Where we are
How far Physio Cottage is from North York neighbourhoods
Distances below are straight-line distances from the clinic, calculated from map coordinates. Road distance is a little longer, and travel time depends on traffic and transit schedules.
| Place in North York | Straight-line distance | Simple way to get here |
|---|---|---|
| Parkwoods (Parkwoods Village Dr at York Mills Rd) | About 0.6 km | Walk, or drive east on York Mills Rd to Victoria Park Ave |
| Fairview Mall (Sheppard Ave E at Don Mills Rd) | About 2.8 km | TTC 24B from Don Mills station, or drive east on Sheppard and south on Victoria Park |
| Don Mills station (Line 4 Sheppard) | About 2.9 km | TTC 24B Victoria Park bus south via Consumers Rd |
| North York General Hospital (Leslie St) | About 3.8 km | Drive east on Sheppard or York Mills Rd to Victoria Park Ave |
| Shops at Don Mills (Don Mills Rd at Lawrence Ave E) | About 3.8 km | Drive north on Don Mills Rd and east on York Mills Rd |
| Sunnybrook Health Sciences Centre (Bayview Ave) | About 6.4 km | Drive north on Bayview Ave and east on York Mills Rd |
| York Mills station (Line 1, Yonge St) | About 7.4 km | TTC 95 York Mills or 995 York Mills Express east to Ellesmere Rd at Victoria Park Ave |
| North York Centre (Mel Lastman Square) | About 7.8 km | Line 1 to York Mills station and the 95 bus, or Line 1 to Sheppard-Yonge, Line 4 to Don Mills and the 24B |
| Finch station (Line 1) | About 8.2 km | Line 1 to Sheppard-Yonge, Line 4 to Don Mills, then the 24B bus |
Distances: OpenStreetMap coordinates, calculated 3 November 2026. Plan transit trips with the TTC trip planner, as routes and schedules change.
Getting here from North York
By TTC, by car and on foot
TTC 24 and 924 Victoria Park
The 24 Victoria Park and 924 Victoria Park Express stop at Victoria Park Ave and Pachino Blvd, about 100 metres from the clinic, and at York Mills Rd, about 130 metres away. The 24B branch runs between Don Mills station on Line 4 Sheppard and Victoria Park station on Line 2, via Consumers Rd.
TTC 95 York Mills
The 95 York Mills and 995 York Mills Express run east from York Mills station on Line 1 along York Mills Rd and Parkwoods Village Dr. Get off at Ellesmere Rd and Victoria Park Ave, about 450 metres from the clinic. The 996 Wilson Express also stops there.
By car
From the Don Valley Parkway or Highway 404, take Highway 401 east to exit 376 (Victoria Park Ave) and drive south for about a kilometre. From central North York, York Mills Rd runs east and meets Victoria Park Ave just north of the clinic. On-site parking at the door.
On foot from Parkwoods
From the Parkwoods side of Victoria Park Ave, cross Victoria Park Ave at York Mills Rd or at Ellesmere Rd.
Which side of the street
The clinic is on the east (Scarborough) side of Victoria Park Ave, Unit #5, in the plaza between Ellesmere Rd and York Mills Rd. Look for the Physio Cottage sign above the door.
Timing your visit
Weekday evenings until 8pm and Saturdays 9am to 5pm help if you commute. Allow extra time on weekday rush hours, when the 401 and the DVP are often slow.
Transit details: TTC route and stop data retrieved 3 November 2026. Highway exit: Ontario Highway 401 exit list.
Services
Physiotherapy and related care for North York patients
Everything happens at our one clinic on Victoria Park Ave. Each service has its own page with prices, what to expect and answers to common questions.
Physiotherapy
Assessment, exercise and hands-on treatment for back, neck, shoulder, knee and hip pain, sciatica, arthritis and recovery after surgery.
Pelvic floor physiotherapy
Bladder leaks, pelvic pain, pregnancy and postpartum recovery, with a registered physiotherapist.
Sports injury physiotherapy
Sprains, strains, tendon pain and return-to-sport plans for runners, gym users and team sports.
Car accident (MVA) physiotherapy
Whiplash and other collision injuries, with direct billing to auto insurers for approved claims and insurer assessments.
WSIB work injury physiotherapy
Care for approved workplace injury claims, billed directly to WSIB where the claim covers it.
Vestibular and concussion physiotherapy
BPPV, vertigo, dizziness, balance problems and recovery after a concussion, after medical assessment where required.
Registered massage therapy
Massage by registered massage therapists from 30 to 90 minutes, with receipts for your benefits.
Chiropractic care
Assessment and treatment of back and neck problems, coordinated with your physiotherapy plan.
Acupuncture and dry needling
Acupuncture for pain, and dry needling of tight, tender muscles.
Shockwave therapy
Radial shockwave for plantar fasciitis, tennis elbow and other stubborn tendon problems, with an exercise plan.
Custom orthotics and orthopedic shoes
Foot assessment, custom orthotics and orthopedic shoes fitted at the clinic.
Chronic pain physiotherapy
A paced, active plan for pain that has lasted months, including headaches, back pain and fibromyalgia.
Also at the clinic: spinal decompression and traction, orthopedic braces, compression stockings, myofascial release, stretch therapy, craniosacral therapy and physiotherapy for refugees under the IFHP. See every fee on our pricing page.
Before you book
Hours, billing and what to bring
Evening and Saturday hours
Monday to Friday 10am to 8pm and Saturday 9am to 5pm, closed Sunday. Evening slots suit people who work downtown or in North York and come on the way home.
Direct billing
We bill many extended health plans directly, so you may only pay the part your plan does not cover. Approved WSIB and auto insurance claims are billed directly where the claim covers the treatment.
No referral needed
You can book physiotherapy without a doctor’s referral. Some insurance plans ask for a doctor’s note before they reimburse, so check your plan or call us and we will check it with you.
Languages
Care is available in English, Farsi and Tagalog. Tell us when you book if you would like your visit in Farsi or Tagalog.
What to bring
Your health card, your insurance card or policy details, any claim number (WSIB or auto), a list of medications, imaging or surgery reports if you have them, and clothes you can move in.
Parking and access
On-site parking at the door, and Unit 5 is wheelchair accessible. Arrive a few minutes early for your first visit to fill in the intake form.
Fees and pricing
Physiotherapy cost for North York patients
Prices are the same for every patient. An initial physiotherapy assessment is $115 and follow-up visits are $105. Pelvic floor, massage, chiropractic and acupuncture fees are on the pricing page.
Initial physiotherapy assessment
$115
First visit: assessment and treatment plan
- Full history and examination
- Screening for warning signs
- A written plan you understand
- Home program from day one
Physiotherapy follow-up visit
$105
Per treatment session
- Treatment and exercise progression
- Progress re-checked each visit
- Home program updated
- Receipt for your insurer
All prices in Canadian dollars. Physiotherapy is HST exempt. Your fee is confirmed when you book.
Choosing a clinic
How to choose a physiotherapy clinic when you live in %s
The College of Physiotherapists of Ontario does not allow physiotherapists to advertise that they are the best, so here is a practical checklist instead. It applies to any clinic, including ours.
- Check the register. Every physiotherapist practising in Ontario must be registered with the College of Physiotherapists of Ontario. You can look them up on the public register at collegept.org.
- Think about travel honestly. Most plans need several visits. A clinic close to home or work, or one you can reach easily after work, makes it easier to keep going.
- Ask about billing. Direct billing to your insurer, auto insurance or WSIB saves paperwork.
- Ask what the first visit includes. A proper assessment, a clear explanation and a home program should be standard.
- Check the hours. Evening and weekend appointments matter if you work full time.
- Language. If you are more comfortable in another language, ask whether it is spoken.
Government-funded physiotherapy
Physio Cottage is a private clinic, so OHIP does not pay for visits here. Ontario funds physiotherapy at designated clinics for people who qualify, for example:
- People 65 and older
- People 19 and under
- People discharged after an overnight hospital stay or a day surgery in the last 12 months who need physiotherapy for that condition
- People receiving Ontario Works or ODSP
- Long-term care residents and people who need in-home physiotherapy through Ontario Health atHome
If you qualify, ontario.ca lists the funded clinics. If you do not, extended health benefits usually cover physiotherapy.
Visit us
Physio Cottage at Victoria Park Ave, close to North York
Our address is 2231 Victoria Park Ave, Unit #5, Scarborough, ON M1R 1V8. The phone number is (416) 445-5353. We are a physiotherapist-owned clinic led by Maryam Ahankoob, Registered Physiotherapist. Patients come to us from Parkwoods, Victoria Village, Don Mills, Don Valley Village and other parts of North York, as well as from across Scarborough and Markham.
- Physio Cottage, 2231 Victoria Park Ave, Unit #5
Scarborough, ON M1R 1V8 - physiocottage@gmail.com
- Monday to Friday 10am to 8pm, Saturday 9am to 5pm, closed Sunday
- Directions on Google Maps
FAQ
Questions from North York patients
50 answers about getting here, booking, cost and services.
Location and travel from North York
Does Physio Cottage have a clinic in North York?
No. Physio Cottage has one clinic, at 2231 Victoria Park Ave, Unit #5, in Scarborough. It sits on Victoria Park Avenue, the boundary between Scarborough and North York, so it is close for many North York patients.
How far is Physio Cottage from Fairview Mall?
About 2.8 km in a straight line. By transit, take the TTC 24B Victoria Park bus from Don Mills station, under the mall. By car, take Sheppard Ave east and Victoria Park Ave south.
How do I get to Physio Cottage from Don Mills station?
Take the TTC 24B Victoria Park bus south via Consumers Rd and get off at Victoria Park Ave and Pachino Blvd, about 100 metres from the clinic. Don Mills station is on Line 4 Sheppard.
How do I get to Physio Cottage from York Mills station?
Take the TTC 95 York Mills or 995 York Mills Express bus east along York Mills Rd and Parkwoods Village Dr to Ellesmere Rd at Victoria Park Ave, about 450 metres from the clinic.
How do I get to Physio Cottage from North York Centre or Finch?
Take Line 1 to Sheppard-Yonge, Line 4 to Don Mills station, then the TTC 24B Victoria Park bus south. Or take Line 1 to York Mills station and the 95 York Mills bus east. Use the TTC trip planner for current times.
How do I drive to Physio Cottage from the DVP or Highway 401?
Take Highway 401 east to exit 376, Victoria Park Ave, then drive south for about a kilometre. The clinic is on the east side of the street between York Mills Rd and Ellesmere Rd. There is on-site parking.
Is there parking at Physio Cottage?
Yes, there is on-site parking at the clinic’s plaza, right at the door. Unit 5 is wheelchair accessible.
Is Physio Cottage close to Parkwoods?
Yes. The clinic is across Victoria Park Ave from Parkwoods, about 0.6 km in a straight line from Parkwoods Village Dr and York Mills Rd.
Is Physio Cottage near North York General Hospital?
It is about 3.8 km from North York General Hospital in a straight line, a short drive east along Sheppard Ave or York Mills Rd.
Which side of Victoria Park Ave is the clinic on?
The east side, which is Scarborough, in the plaza between Ellesmere Rd and York Mills Rd. The address is 2231 Victoria Park Ave, Unit #5.
Is it worth travelling from North York for physiotherapy?
It depends on where you live and how you travel. Most treatment plans need several visits, so choose a clinic you can reach easily. For patients in eastern North York, Physio Cottage is often a short trip; for people near Yonge St, a clinic closer to home may be more practical.
Booking, hours and referrals
What are Physio Cottage’s hours?
Monday to Friday 10am to 8pm and Saturday 9am to 5pm. The clinic is closed on Sunday.
Can I book physiotherapy online?
Yes. Book online at physiocottage.ca/book-online/ or call (416) 445-5353.
Do I need a doctor’s referral for physiotherapy in Ontario?
No. You can book a physiotherapist directly in Ontario. Some extended health plans ask for a doctor’s note before they reimburse, so check your plan.
Do you offer evening and weekend physiotherapy appointments?
Yes. Weekday appointments run until 8pm and Saturday appointments from 9am to 5pm.
What languages are spoken at Physio Cottage?
English, Farsi and Tagalog.
Who will I see at Physio Cottage?
Physiotherapy is provided by a registered physiotherapist. The clinic is owned and led by Maryam Ahankoob, Registered Physiotherapist. Massage, chiropractic and acupuncture are provided by practitioners registered with their own Ontario colleges.
How do I check that a physiotherapist is registered in Ontario?
Search the public register of the College of Physiotherapists of Ontario at collegept.org. Every physiotherapist practising in Ontario must be registered.
What should I bring to my first physiotherapy visit?
Your health card, insurance details, any WSIB or auto claim number, a list of your medications, any imaging or surgery reports, and clothes you can move in.
Do you see walk-in patients?
Call (416) 445-5353 to ask about same-day availability. Booking ahead online or by phone is the surest way to get a time that suits you.
Cost, insurance and OHIP
How much does physiotherapy cost at Physio Cottage?
An initial physiotherapy assessment is $115 and each follow-up visit is $105. Physiotherapy is HST exempt. See the pricing page for all fees.
Do you direct bill insurance?
Yes, we bill many extended health insurance plans directly where your plan allows it. You may only pay the part your plan does not cover. Every visit comes with an official receipt.
Is there OHIP covered physiotherapy in North York?
Ontario funds physiotherapy at designated clinics for people who qualify, such as people 65 and older, people 19 and under, people recently discharged from hospital who need physiotherapy for that condition, and people on Ontario Works or ODSP. Physio Cottage is a private clinic and is not OHIP funded. Ontario.ca lists the funded clinics.
I was discharged from North York General. Can I get government-funded physiotherapy?
If you had an overnight hospital stay or a day surgery in the last 12 months and need physiotherapy for that condition, you may qualify for government-funded physiotherapy at a designated clinic. Check the rules on ontario.ca. Physio Cottage is a private clinic, so visits here are paid by you or your insurance.
Do you bill WSIB for work injuries?
Yes. For approved WSIB claims we bill directly where the claim covers the treatment. Bring your claim number to the first visit.
Do you bill auto insurance after a car accident?
Yes. For approved auto insurance claims we bill the insurer directly. We also offer insurer assessments. Bring your claim number and adjuster details.
Do you treat refugee claimants under the IFHP?
Yes, see our refugee physiotherapy page for how the Interim Federal Health Program works at the clinic.
Can I claim physiotherapy on my taxes?
Fees you pay yourself may count toward the medical expense tax credit. Keep the receipts we give you after every visit.
Services for North York patients
Do you offer pelvic floor physiotherapy for North York patients?
Yes. Pelvic floor physiotherapy for bladder leaks, pelvic pain, pregnancy and postpartum recovery is available at the clinic. The initial pelvic floor assessment is $150.
Is there massage therapy near North York at Physio Cottage?
Yes. Registered massage therapy is available from 30 to 90 minutes, from $79.10 to $169.50 including HST.
Can I see a registered massage therapist (RMT) near North York?
Yes, our massage therapists are registered with the College of Massage Therapists of Ontario, and you receive an RMT receipt for your benefits.
Do you offer acupuncture near North York?
Yes. Acupuncture is available at the clinic: $120 for the initial visit and $100 for later visits. Dry needling is also offered at the clinic.
Do you have a chiropractor near North York?
Yes. Chiropractic care is offered at the clinic: $115 for the initial visit and $80 for follow-ups.
Do you treat sports injuries for North York athletes?
Yes. Sports injury physiotherapy covers sprains, strains, tendon pain and return-to-sport planning, with evening and Saturday times around training.
Do you treat chronic pain?
Yes. Our chronic pain physiotherapy uses a paced, active plan for long-standing back pain, neck pain, headaches and widespread pain, coordinated with your doctor.
Do you treat dizziness and vertigo?
Yes. Vestibular physiotherapy treats BPPV, vertigo, dizziness and balance problems, and concussion physiotherapy helps after a medical assessment.
Do you treat car accident injuries?
Yes. Physiotherapy after a car accident covers whiplash, back pain and other collision injuries, with direct billing for approved claims.
Do you treat back pain and sciatica?
Yes. Back pain and sciatica are among the most common reasons people book physiotherapy. Treatment includes assessment, exercise, hands-on care and advice for work and sleep.
Do you treat knee, hip and shoulder pain?
Yes, including arthritis, rotator cuff problems, frozen shoulder, tendon pain and recovery after joint replacement.
Do you offer physiotherapy after surgery?
Yes. We see patients after joint replacement, ligament repair, fracture fixation and spine surgery, following your surgeon’s protocol.
Do you sell custom orthotics and orthopedic shoes?
Yes. We assess your feet, make custom orthotics and fit orthopedic shoes at the clinic. Coverage depends on your plan.
Do you offer shockwave therapy?
Yes. Radial shockwave therapy is used for plantar fasciitis, tennis elbow and other chronic tendon problems, as part of a physiotherapy plan.
Is there a sports medicine doctor at Physio Cottage?
No. Physio Cottage is a physiotherapy-led clinic with physiotherapy, chiropractic, massage and acupuncture. For a medical diagnosis, imaging or medication, see your family doctor or a sports medicine physician.
Are appointments at the clinic or at home?
Appointments take place at the clinic on Victoria Park Ave. If you need government-funded physiotherapy at home, Ontario Health atHome arranges it for people who qualify (1-833-515-1234).
Is there physiotherapy near Don Mills?
Physio Cottage is about 3 km east of Don Mills station and Fairview Mall, on Victoria Park Ave. The TTC 24B bus runs from Don Mills station to the stop about 100 metres from the clinic.
Is there a pain clinic near North York?
Physio Cottage is a physiotherapy clinic, not a medical pain clinic: we do not prescribe medication or give injections. We do offer chronic pain physiotherapy, massage therapy, acupuncture and chiropractic care, and we coordinate with your doctor or pain physician.
Choosing and starting physiotherapy
Which is the best physiotherapy clinic in North York?
Ontario’s physiotherapy college does not allow physiotherapists to advertise that they are the best, and the right clinic depends on your needs. Check that the physiotherapist is registered, that the clinic is easy for you to reach, that it bills your insurer and that its hours fit your week.
How many physiotherapy sessions will I need?
It depends on the problem, how long you have had it and your goals. Your physiotherapist gives you an estimate after the first assessment and reviews it as you progress.
Should I see my doctor or a physiotherapist first?
For most muscle and joint problems you can book a physiotherapist directly. See a doctor first if you have a fever, unexplained weight loss, numbness in the groin or loss of bladder or bowel control, chest pain, or a recent serious injury.
What happens at the first physiotherapy appointment?
A conversation about your problem and history, a physical examination, an explanation of what is going on, and a treatment plan. Most people also get treatment and a home exercise program on the first day.
Book physiotherapy close to North York
Book online or call the clinic. We are on Victoria Park Ave between Ellesmere Rd and York Mills Rd, with parking at the door.
- 2231 Victoria Park Ave, Unit #5, Scarborough
- Monday to Friday 10am to 8pm
- Saturday 9am to 5pm
- No referral needed to book
- English, Farsi and Tagalog spoken
