Our services

we focus on helping you feel better .

Our Services

Physio Cottage Advanced Physiotherapy

At Physio Cottage, we help you move better, feel stronger, and live pain-free. Our Registered Physiotherapists provide personalized care, offering services like manual therapy, myofascial release, therapeutic exercises, and sports injury rehab. Your journey starts with a one-on-one assessment to understand your needs, identify the root cause of your symptoms, and create a treatment plan tailored to your goals.
PAIN MANAGEMENT SERVICES

Physio Cottage Advanced Physiotherapy

Myofascial Release

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues.

Myofascial Release

Myofascial pain often occurs due to tightness/contraction of muscles and the thin tissues surrounding them, known as fascia.
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Spinal Decompression/ Traction

Relieve back and neck pain with spinal decompression therapy in Scarborough. Our non-surgical traction technique gently stretches the spine.

Spinal Decompression/ Traction

Relieve back and neck pain with spinal decompression therapy in Scarborough. Our non-surgical traction technique gently stretches the spine.
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Your wellness matters to us!

Trust us with your wellness and schedule a visit!