Myofascial Release Scarborough
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Myofascial Release Scarborough
Relieve Tension • Restore Mobility • Reduce Pain
At Physio Cottage, we provide specialized myofascial release therapy in Scarborough to treat chronic pain, muscle tightness, and mobility restrictions. This hands-on technique gently releases restrictions in the fascia—the connective tissue surrounding muscles and joints—helping you move freely and feel better.
How does myofascial release work?
Most myofascial release treatments take place during manual muscle release session by your therapist. Your therapist will gently release the myofascial tissue and look for stiff or tightened areas. Normal myofascial tissue should feel pliable and elastic.
The therapist will begin releasing and stretching the areas that feel rigid with light manual pressure. These manipulative therapies release contractions of the muscles that put pressure on the surrounding tissue, thus improving muscle function and reducing pain.
