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Is it safe to have a massage if you have a heart condition?

Physiotherapy
How Can Massage Therapy help Stroke Patients?

Stroke is a life-altering event that affects millions globally, often leaving survivors with physical, emotional, and mental challenges. As someone who has spent over a

Physiotherapy
What to Know Before Your First Acupuncture Session

So, you’ve booked your first acupuncture session. That’s a big step! Maybe you’re excited, or perhaps a little unsure about what’s coming. I get it—acupuncture’s been

Physiotherapy
Is Massage Therapy Suitable for Pregnant Women?

Pregnancy often brings joy—and plenty of aches. Did you know that over 80% of pregnant women experience back pain, according to the American Pregnancy Association? Swollen feet,

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